Running, they say, is the best form of exercise which keeps your whole body in shape. For those afflicted with obesity and whose Body Mass Index (BMI) happens to be on the higher side of the scale, running a few kilometres everyday is highly recommended.
A treadmill facilitates jogging and running and is the best fitness equipment for people with extra pounds of fat. A modern treadmill comes with many technology-laden features that let you track a number of things such as the number of steps walked, the distance covered, the number of calories burned etc. You get all these features in a treadmill and that too at an affordable cost if you choose to buy one from a company that sells the best fitness equipment Delhi such as Verdure Wellness. A provider of world-class gym equipments in Delhi, Verdurewellness is your one-stop destination for everything fitness-related.